What do you love about summer time?  What would you like to make sure you experience this time of year?  Writing down goals creates a momentum of energy for things to actually manifest, so much more than hoping and wishing do.  My comments are open, a great place to type it up and manifest your memories.  Share your list below and let’s grab a hold of the bounty summer offers us.

Ode to Summer:

This summer I intend to include:

An outdoor concert, eating watermelon outside, going to the Farmer’s Market often, the beach, spending lots of time on my swing, reading fiction (taking suggestions), painting flowers plein air (outdoors), walking in the sunshine, picking flowers, and swimming.

Your turn, what do you want to make sure you experience this summer?

Claim it! I’m holding the space for you here.

“Here comes the sun, and I say, it’s all right” The Beatles

Summer Solstice is upon us in the Northern Hemisphere, occuring on June 2, 2012.  This is the longest day of the year, when there is more light than darkness.  The  sun is the fire element  which represents Spirit; your inner light,  energy, chi, and  movement .  Fire contains within it the ability to transform, changing something from one state to another.    It is times of darkness, we rely on our fire element, as it is our inner light (soul) and our connection to our spiritual beliefs that can carry us through difficult times.  By relying on our inner light, we strengthen our spiritual muscles.  The Solstice is a great time to consider how the fire element applies to you.

• Where are you in terms of goals you have set for yourself this year; the seeds you have planted?
• What goals, relationships, ideas need to be renewed or released?
• How much light are you allowing in to your life?  Are you being a good receiver?

The Solstice is a wonderful time to think about these questions and create a ritual to honor the day, your goals, your Soul.  Ritual is simply the physical act of a prayer or intention.  The following are some ideas for celebrating Solstice with a ritual and aligning with nature for harmony within;

1. Create a bouquet of flowers in bright colors in your home
2. Write a list of  what requires renewing, manifested, or released and burn it (transformation)
3. Pray, meditate, visualize abundance and growth
4. Play music and celebrate the fullness of what you do have right now.  Be in gratitude.

Fellow Soul Coach and friend Mary Dixon, has this suggestion for Solstice; “ send prayers for good growth for yourself and the plants, for passion and play to let loose, for your dreams and projects to become real and concrete. Autumn will become a time of harvest, review and heading more inward.” Check out Mary’s marvelous website.  She’s not only a gifted Soul Coach, but a gardener of lavender, Reiki healer, and photographer.

Take time to thoughtfully listen to your soul at this time. Rest, renew, and rejoice in the abundance  that surrounds you!