Soul Quotes
April 18, 2010 by susan
Filed under Soul Quote Archives
”The world grows green again and runs with gardens. Souls open, like suns, and link with one another” Rumi
The Earth Element & You
April 18, 2010 by susan
Filed under Earth Element
“There is hope if people will begin to awaken that spiritual part of themselves, that heartfelt knowledge that we are caretakers of this planet. ” ~Brooke Medicine Eagle
In the 28 day Soul Coaching© program that I facilitate, we move through four basic elements with the intention to clear the clutter in our lives and within ourselves, so that we can hear our deepest truth more clearly. Many ancient cultures used the natural elements as a guide for balanced living and as a way to become oriented to their surroundings. The four basic elements are air, water, fire and earth. Each element can be related to an aspect of yourself and your life; air/thoughts, water/emotions, fire/spirit and earth/body. By bringing attention to each element, you become aware of where you are in or out of balance in your life.
The earth is the element that grounds, earth IS the ground! Earth is where we are rooted; it is our source for living. Our physical self is where we express and experience all the other elements; our thoughts, feelings, and spiritual self. Our body is home for all the elements combined.
Some questions to ponder in regards to the earth element are; how well do you take care of your body? What harmful substances do you need to remove from your diet to create a healthier fueled body? What distractions or addictions take you out and away from your body? How often do you spend time in nature or even notice it? Where do you feel most at home?
During the 28 day Soul Coaching© program, the earth element is the last element we move through and experience. This is because this element is home for all the other elements, it holds them. The earth element reminds us to be present, be in the now, and experience who we came here to be through this growing, living element we call home.
Time to Bloom
April 3, 2010 by susan
Filed under Earth Element
“No matter how long the winter, spring is sure to follow.” ~Proverb
As I was driving to work today I noticed the exquisite tunnel of blossoming trees arching over the road; white, pink, purple and green buds exploding in color. Just last week the branches and earth were bare and brown. Cold wind and rain were constant companions waiting with us for the earth to turn. And it turned overnight.
Spring is full of messages if you listen. Spring reminds us that no matter how dark things seem in our lives, there will come a time where things will change. It assures us that when we are in our feelings of darkness, despair, depression, sadness, grief ~ this season will pass. Emotions are the water element and they will move, as water does, when we allow ourselves to feel. Springtime also represents the manifestation of energy, ideas into form. From a hidden seed to a flower, plant, fruit, vegetable or dream come true.
With this turn of the season, consider how you can tap into the explosion of energy in nature and where you can apply this in your life. To get you rolling ~ ie; work, physical health/exercise, relationships, self care, unfinished projects, creativity, learning, expressing…
Here is a quick Soul Journey for you to join with spring in creating blooms in your life;
Close your eyes~take a deep breath~breathe in the energy from within the earth and the life force pulsing through the trees, plants, grasses right now. Breathe this energy into the places in your life where you could use some new energy. Breathe out negativity, critical thoughts, and judgement. Breathe in hope. This is the gift of spring.
Wishing you ~ soul blossoms ~ you beautiful soul you!
Body & Soul Coaching Personal Growth Group
March 22, 2010 by susan
Filed under Upcoming Classes
| April 19, 2010 6:30 pm | to | May 17, 2010 6:30 pm |
Based on Denise Linn’s New Book ~ Unlock the Secret Messages of Your Body
- Are you listening to your body?
- Do you want to learn how to tune into your body’s messages?
- Do you want to do some inner and outer spring cleaning?
If you desire a deeper connection to your body and soul this group is for you. By utilizing the energy of nature - Air, Water, Fire, and Earth - this program allows you to clear away old limitations so you can begin to claim your luminous, vital, glorious body.
During this 5 week program we’ll explore the body as an oracle and the messages it contains. During our on-site time together we’ll discuss the book, travel on Soul Journeys and engage in creative activities to deepen your experience. The class will include daily exercises/inspirational email’s, on-line Yahoo Group for sharing.
Dates: Monday evenings, April 19-May 17
Time: 6:30 pm to 8:30pm
Where: Susan’s Office Conference Room
5400 Laurel Springs Parkway, Suwanee, GA 30024
Fee: $285 for 5 weeks, includes book and all other materials
To Register contact Susan directly at 678-296-1278. Size of the group is limited, please call to reserve your space.
Business & Life Vision Map Workshop
January 20, 2010 by susan
Filed under Are you listening to your Soul?, Elements, Soul Services, Upcoming Classes
| April 10, 2010 | ||
| 10:00 am | to | 1:00 pm |
- Do you have a vision for your life or your business this year?
- Do you want to experience love, success, vibrant health, new friends, travel, adventures?
- Can you see yourself where you want to be at the end of the year?
Come join us in this fun and insightful workshop where you will build a visual plan for your life, business, or both! You will be guided through a process to help you visualize where you want to be experiencing in the months ahead. From this place you will choose pictures and words that represent your goals and aspirations and create your vision board.
This powerful tool will; help you stay focused on your goals, create the feeling of reaching your dreams, support your subconscious mind in bringing your vision to life.
Past participant’s comments about this workshop;
* “I would not have taken the time to do this on my own at home”
*”By seeing my goals, it was easier to believe I could achieve them”
*”The energy and support of the group helped me to get into the zone of creating my future”.
No art ability required~bring your enthusiam and expectancy!
Date: Saturday April 10, 2010
Where: Roam Atlanta, 5815 Winward Parkway, Alpharetta, GA 30005 www.roamatlanta.com
Time: 10am to 12:30pm
Fee: $40.00
Register here: http://buildyour2010visionmap.eventbrite.com/
Please bring 5 magazines (or more) to share with the group. We will provide everything else you’ll need.
Your Guides;
Susan Cadley, LPC, Licensed Professional Counselor has been in private practice in Suwanee, GA for 10 years. She has been facilitating Vision Board workshops for over 10 years and uses them for her business and her life goals. Susan specializes in assisting others hear their own inner wisdom so they can lead from a place of clarity in their lives. Before becoming a counselor, she spent 15 years in the corporate world of sales and marketing.
Stephen Cadley, Chief Catalyst, Cadley Consulting a Sales Performance & Social Media Consultancy focused on assisting organizations to drive and achieve their business objectives by leveraging the theories of; Change Management, the science of Miller Heiman sales methodology and the emerging technologies of Social Media.
Come enjoy networking, support, and inspiration for your life. Ride the wave ~~~~of fulfilling 2010!